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One recipe, infinite changes

Making healthy eating easy for all with low cost, low effort and highly nutritious meals

Global Mission

Simpleats is a youth-led food and nutrition platform that focuses on preparation recipes which makes meals lower effort, lower cost and higher in nutrition for everyone, regardless of socioeconomic background.

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Advocacy and Awareness

Simpleats operates with the goal of raising awareness about the systemic issues behind grocery and food pricing in Canada and beyond. In particular, the effects of these issues on marginalized communities.

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Simpleats Efforts

Through 20+ hand-crafted recipes that each require less than 15 minutes to prepare, cost less than $5 CAD, and prioritize nutrition and ingredients, Simpleats aims to make healthy eating available for everyone.

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Integration and Impact

Lastly, Simpleats aims to scale its efforts and make a meaningful impact across communities worldwide with its N.O.U.R.I.S.H. framework: a 7-step plan to realise

SDG 2: Zero Hunger, and
SDG 3: Good Health and

Well-Being.

What We Discovered

Art Exhibit

Grocery Prices Are Rising Profoundly, And We Can’t Keep Up

Yesterday, when I stood at the checkout of Loblaws and the cashier read that my pickles would be “7 dollars and 59 cents”, I choked on my gum and had, arguably, the most humbling coughing fit of my existence.

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By Ivy Lin

One Recipe, Infinite Changes.
Making Eating Simple Again

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